Michael Mosley weight loss: Fruits you should remove from your diet for rapid weight loss


“Berries, apples and pears are fine,” he added.

“But limit tropical fruits such as mango, melon and pineapple. Go easy on the bananas.”

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According to Healthline, the daily guidelines limit for banana consumption is one or two a day.

They advised people stick to the recommendation, as eating too much of any food, even one as healthy as bananas, can lead to weight gain or deficiencies in nutrients.





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